2 hours after dinner... sugar was 119 !

I am sure you guys can relate to this scenario. After a long hectic day at work taking care of everyone except you. Then at the end of the day he encountered car trouble. His car ended up not starting. There were little more to the story but basically by the time he got home his stress level was over the sky. No surprise, stress triggers many different health conditions. This applies to diabetes too. My honey had many classic symptoms from stress in the past. His blood glucose level gets up to 200's with stress in the blink of a second. So, I thought his blood glucose level must be high even he was good with his diet. I hurried him to get himself checked and it was 89. We could not believe it. We were very happy in the middle of so many difficult things. Well, since car did not start, he had to take a train then walked rest of the way to home.

So, here goes good example, after hectic day I am sure many of you may not want to be good with food. You may not even care at this point. Well, we stack with good diet which consist with below.

• Sauteed Parmesan Chicken
• Sauteed Zucchini and Portabella Mushroom
• Pink Beans with Onions
• Huge Modified Cobb Salad with Homemade Dressing
• Prickly Cactus Pear
• 2 Glasses of Red Wine
• Water

After one hour from eating dinner his sugar was 179. Since it was only one hour from the time he had dinner so, it was not good but O.K. I knew he did not wanna go for a walk but I insisted to go for a walk and we did for 40 minutes. It was already 10:15 pm but it was a nice walk. We walked around a harbor.

So by now, it has been two hours since he had his dinner. He checked his sugar and it was 119! Just perfect. Again this was without insulin nor pills. Then here comes the funny part, he wanted me to test too. I do not like to the poking part but I said yes and guess what folks.....my blood glucose level was 119! We laughed so hard for awhile. I did not eat Prickly Cactus Pear and I had less food than he did but we thought it was so great that we had same blood glucose level.

I am just ecstatic to know his is doing well each day with my remedies. Later I will get into how to buy great food with budget. I have so much stuff I wanna share with y'all. Keep tuning in, I know in my heart that you will have better time living with diabetes. My honey's been a living proof. He only started to follow and listen to me for a week but it is working!

Love to all!